This guide is created especially for you—the caring family member, friend, or supporter walking alongside someone with head and neck cancer. We call you a Light Keeper, because you help shine light during some of the darkest times.

The purpose of the Light Keepers Guide is to provide you with practical tools, helpful activities, and supportive resources to help you care for your loved one and take care of yourself too. Everything here is designed to be easy to understand and useful as you move through the head and neck cancer journey together.